Bring More Flavor to Your Nutrition Lessons with the SPICE Framework
My free 5-step system to make every cooking or nutrition class more engaging, experiential, and impactful.
Teaching nutrition doesn’t have to feel flat.
If you’ve ever left a class feeling like you talked more than they learned, you’re not alone.
The truth is, nutrition education sticks when it’s simple, sensory, and experiential.
The SPICE Framework shows you how to design classes that flow naturally, feel effortless to teach, and keep participants engaged from the first bite to the last.
What SPICE Stands For
S — Simple & Doable
Keep lessons realistic for both you and your participants — approachable recipes, easy setups, big impact.
P — Purposeful
Tie every ingredient and activity back to a clear learning goal so your message sticks.
I — Intuitive Flow
Structure your class so it feels natural and builds momentum — no awkward transitions or downtime.
C — Colorful & Flavorful
Use color, texture, and taste to bring nutrition science to life. People remember what they taste and see.
E — Engaging
Invite participation, curiosity, and conversation — because transformation happens through experience.
Ready to add a little SPICE to your next class?
Get the free guide and start planning lessons that are simple, purposeful, intuitive, colorful, and engaging — the way nutrition education should be.