https://www.foodschool.online/events daily 0.75 2025-12-30 https://www.foodschool.online/events/event-four-pfcer monthly 0.5 2020-06-24 https://www.foodschool.online/events/event-one-z9z8n monthly 0.5 2024-06-06 https://www.foodschool.online/events/event-five-k2tgt monthly 0.5 2020-06-24 https://www.foodschool.online/events/event-three-d3e84 monthly 0.5 2020-06-24 https://www.foodschool.online/events/event-two-9eb8x monthly 0.5 2024-06-06 https://www.foodschool.online/blog daily 0.75 2026-04-22 https://www.foodschool.online/blog/5-cookbooks-that-beautifully-embrace-sustainability monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1776875807785-N2J0Y3CWCPSKSJ5UEI9C/unsplash-image-x8ZStukS2PM.jpg Blog - 5 Cookbooks That Beautifully Embrace Sustainability - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/73fce7f1-36d0-4cb8-a230-ceda9c6d204c/61TFPLWfYkL._SY425_.jpg Blog - 5 Cookbooks That Beautifully Embrace Sustainability A truly beautiful book from British eco-chef, Tom Hunt. This one is a favorite in my kitchen and I love his “root to fruit” focus. This book is a lovely gift with helpful diagrams to make cooking flexible, sustainable, and, of course, delicious. He also has a great Instagram and can be followed here! https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/340bb581-4af1-4a11-bff9-f63591bef98b/81khR0ZpXYL._SL1500_.jpg Blog - 5 Cookbooks That Beautifully Embrace Sustainability Chef Douglas McMaster created Silo, the first zero waste restaurant which was located in London. Unfortunately, I don’t think it’s open any longer, but this cookbook gives an inside look at what was behind its ground-breaking philosophy. Check out this interview with Chef Douglas discussing how food becomes “precious” when we engage with it. https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/a0cb7c67-9b5c-4632-99b3-bb7cd61e8593/61Vo9sfKI4L._SL1200_.jpg Blog - 5 Cookbooks That Beautifully Embrace Sustainability Like many people, I am becoming more curious about growing my own food (I’ve been surprisingly bad at it the last couple years, but I have a feeling this year could be different!). This inspiring book from Lucy Mora makes it feel accessible and walks you through companion planting, what to know about soil, and even the growing times and space between each plant depending on the type. She even illustrated everything making it feel even more special. Wish me luck! https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/a19a60cf-1471-4ed2-84f5-b93ec04b61cb/91nvVX3ZdxL._SL1500_.jpg Blog - 5 Cookbooks That Beautifully Embrace Sustainability This book by Linda Ly includes beautiful plant-based recipes and showcases her idea that you can eat more than you think from. your garden. It’s inspiring, creative, and expands the idea of what’s possible when you start growing your own food. https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/ea6d62ea-b6c2-4fc1-9474-6234df83ac34/81NnCgS3gwL._SL1500_.jpg Blog - 5 Cookbooks That Beautifully Embrace Sustainability A stunning cookbook that easily doubles as a coffee table book. Beyond the recipes, Anna includes thoughtful tips on reducing food waste, incorporating a wider variety of plant-based proteins, and using leftovers more efficiently. I especially love her “ingredient inspiration” sections (like 10 simple ways to use broccoli). Follow Anna Jones here. https://www.foodschool.online/blog/5-culinary-experiences-dietitians-can-offer-beyond-traditional-counseling monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1773744222054-WZ83PAE31OA6HMJAKRGZ/unsplash-image-RryFk4n-vOs.jpg Blog - 5 Culinary Experiences Dietitians Can Offer (Beyond Traditional Counseling) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/why-cooking-is-more-powerful-than-dieting monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1771854891663-ZX52RZG980P8R1GK01T8/unsplash-image-UnTM1tOoTyI.jpg Blog - Why Cooking Is More Powerful Than Dieting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/why-i-went-to-culinary-school-as-a-registered-dietitian monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/bc904216-d966-44f4-81ea-51879caad54b/IMG_0583.jpg Blog - Why I Went to Culinary School as a Registered Dietitian - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/when-everything-feels-heavy-i-come-back-to-the-kitchen monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/7bacf52e-499c-48d7-861d-db6cade01dd2/image-asset.jpg Blog - When Everything Feels Heavy, I Come Back to the Kitchen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/the-meaning-of-food monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/2f58a61a-97e0-4644-9a35-980a8a0fd06d/unsplash-image-PhWTKeIvYxc.jpg Blog - The Meaning of Food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/clients-want-to-cook-more-in-january-heres-how-to-help-them-make-it-stick monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1767702685051-NYNFV2UU3P21CA5MMILC/unsplash-image-usfIE5Yc7PY.jpg Blog - Clients Want to Cook More in January. Here’s How to Help Them make it stick… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/new-year-new-approach monthly 0.5 2025-12-30 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1767096303582-KQ77Z3S9X9293N4ETM3M/unsplash-image-8QwhobSvUx0.jpg Blog - New Year, New Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/the-subtle-nutrition-magic-of-holiday-spices-and-flavors monthly 0.5 2025-12-24 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1766580317053-82D359MMQ8QPWPB74TEL/unsplash-image-WsDF95mSUsI.jpg Blog - The Subtle Nutrition Magic of Holiday Spices and Flavors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/how-the-holidays-naturally-shift-our-food-habits monthly 0.5 2025-12-24 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1766579867887-679X9J19X0NN29GG2BP9/unsplash-image-eBA6us2QOsw.jpg Blog - How the Holidays Naturally Shift Our Food Habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/what-i-learned-teaching-the-first-cohort-of-food-school monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1765821638927-XKWPV8UIX34LU9V2DKXN/unsplash-image-aOC7TSLb1o8.jpg Blog - What I Learned Teaching the First Cohort of Food School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/teaching-through-taste-the-science-behind-experiential-learning monthly 0.5 2025-10-28 https://www.foodschool.online/blog/why-every-dietitian-and-nutritionist-should-teach-cooking-classes monthly 0.5 2025-10-21 https://www.foodschool.online/blog/pillar-4-joyful-food-experiences monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1759192132604-97AW0OG3W882N1FO1EBP/unsplash-image-KO46ZfbNdtY.jpg Blog - Joyful Food Experiences - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/pillar-3-self-kindness monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1759191878770-YRH41OZU9GZ7WO5MKX3X/unsplash-image-XyBO_q2aInM.jpg Blog - A kind approach to food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/pillar-2-now-were-cooking monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1717756630603-F2IHH9GWUA499R99Q4I1/image-asset.jpeg Blog - Now we’re Cooking… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/pillar-1-nourishing-foods monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1717670796427-P5DYC7TNXUN20XAYJ79B/image-asset.jpeg Blog - Nourishing Foods - What does that mean? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/blog/the-case-for-food-values-vs-food-rules monthly 0.5 2024-06-04 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1623261463725-IH2I73QIYSS5FBB8RAKC/unsplash-image-kPLccIMtS8E.jpg Blog - The Case For Food Values vs Food Rules - If you’re still following food rules, this is for you. Here’s why a values-based approach is just the amount of flexibility and meaning you’re looking for. https://www.foodschool.online/blog/to-change-your-eating-habits-you-need-to-change-your-food-relationship monthly 0.5 2024-05-27 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1623256069332-TP2RHDHWE9OMH4IU7TEN/unsplash-image-68A4Vq_2biY.jpg Blog - To Change Your Eating Habits, Change Your Food Relationship - If you want to change your eating habits, this is for you. Here’s how to build a foundation for adding joy to your food relationship and subtracting the tension. https://www.foodschool.online/blog/foodmoodconnection monthly 0.5 2021-06-03 https://www.foodschool.online/blog/sneakyovereating monthly 0.5 2023-02-28 https://www.foodschool.online/blog/tag/food+values monthly 0.5 https://www.foodschool.online/blog/tag/food+relationship monthly 0.5 https://www.foodschool.online/blog/tag/plant+based monthly 0.5 https://www.foodschool.online/blog/tag/intuitive+eatining monthly 0.5 https://www.foodschool.online/blog/tag/health monthly 0.5 https://www.foodschool.online/blog/tag/intuitive+eating monthly 0.5 https://www.foodschool.online/blog/tag/weight monthly 0.5 https://www.foodschool.online/blog/tag/eating monthly 0.5 https://www.foodschool.online/blog/tag/food monthly 0.5 https://www.foodschool.online/blog/tag/nutrition monthly 0.5 https://www.foodschool.online/blog/tag/rd monthly 0.5 https://www.foodschool.online/blog/tag/anti+diet monthly 0.5 https://www.foodschool.online/blog/tag/registered+dietitian monthly 0.5 https://www.foodschool.online/blog/tag/eating+habits monthly 0.5 https://www.foodschool.online/blog/tag/nutritionist monthly 0.5 https://www.foodschool.online/blog/tag/healthy monthly 0.5 https://www.foodschool.online/blog/tag/wellbeing monthly 0.5 https://www.foodschool.online/blog/tag/wellness monthly 0.5 https://www.foodschool.online/blog/tag/diet monthly 0.5 https://www.foodschool.online/recipes daily 0.75 2024-06-07 https://www.foodschool.online/recipes/Blog Post Title One-sc2pw monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/a1d4ee4c-63a3-493a-8b76-f892ff92dcca/image-asset.jpg Recipes - Carrot Peanut Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/recipes/blog-post-title-two-325gh monthly 0.5 2024-06-06 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1717672270299-72ESRSVLCWFI8JKWCMGU/image-asset.jpeg Recipes - Sea Salt and Dark Chocolate Almond Clusters  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/recipes/blog-post-title-three-mn7zy monthly 0.5 2024-06-06 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1717672696782-7QQ157DHAX7CU5EF0T21/image-asset.jpeg Recipes - Carrot Ginger Collard Wraps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/recipes/blog-post-title-four-d2ad3 monthly 0.5 2024-06-06 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/1717673067661-0L2LF5TP5X3TK8DQF05T/image-asset.jpeg Recipes - Spring Primavera with Cauliflower Cream Sauce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.foodschool.online/about daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/dad1ff0f-625e-48e5-b64c-de4cb7b9ba49/Shauna+McQueen+Headshot.jpg About I’m Shauna McQueen, MS, RD — a registered dietitian, trained plant-based chef, and lifelong teacher. I’ve spent more than a decade helping people connect with food in a way that feels joyful, approachable, and sustainable. Over the years, I’ve taught everything from yoga and mindful eating workshops to corporate wellness classes and hands-on cooking demos. No matter the setting, I’ve seen the same truth again and again: real transformation happens when people learn to cook. That’s why I created Food School - to give nutrition professionals the tools, confidence, and structure to bring cooking into their own practices. Through The Cooking Class Blueprint, I share the exact frameworks, menus, and lessons I’ve developed so you don’t have to figure it all out on your own. When I’m not in the kitchen, you’ll usually find me experimenting with sourdough, chasing after my baby daughter, or exploring new flavors with my family in Westchester, NY. https://www.foodschool.online/home daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/e4dec31b-b81c-4ae3-8b2e-efa06ad36b69/Screen+Shot+2026-02-02+at+7.14.08+AM.png https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/504890bd-e9e2-471f-9281-2d674d8d237b/everyday+health.png https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/a201b833-d25a-40dd-9477-4090717f7bbc/Screen+Shot+2026-02-02+at+7.15.42+AM.png https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/eedd6106-b22f-42fe-adcf-f8c54018b6b5/Screen+Shot+2026-02-02+at+7.18.27+AM.png https://images.squarespace-cdn.com/content/v1/5fc95e7ab6b67c43467abf65/56253360-885b-4595-9ef7-74648a272b19/eating+well.jpeg 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